Learn more about health with this collection
How to focus on the present moment
How to improve relationships through mindful communication
How to reduce stress and anxiety through mindfulness
Benefits of Making Mistakes
- Mistakes point us to something we did not know
- Help us see what matters and what does not
- Inform us more about our values
- Teach us more about others
- Keep us connected to what works and what doesn’t work
- Remind us of our humanity
- Spur us to want to better work which helps us all
- Promote compassion for ourselves and others
- Help us to pace ourselves better
- Invite us to better choices
- Can suggest new options we had not considered
- Prompt us to learn more about ourselves
- Make us more humble
- Expose our true feelings
- Point us in a more creative direction
- Can hasten change
- Reveal our blind spots
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Reframe Reality
When we recognize the inevitability of mistakes as part of life, then we can relax more. In doing so we may make fewer of them.
Handling mistakes well can help you relax and enjoy all aspects of life more.
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528 reads
You Cannot Avoid Making Mistakes
Mistakes are really a demand for order and continuity. But the world and everything in it is constantly changing.
It is better to continually bend into this reality rather than fight every change we experience. Fighting it can cause us to make more mistakes.
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Why Mistakes Feel Dangerous
- Our vulnerability. We have limited and fragile support systems. When those systems fail, people often lose their lives.
- Real dangers. Making mistakes can put us at the mercy of nature and its animal residents seeking a meal.
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Benefits of Making Change
Creating change in the area of busyness can offer us improved physical health, greater peace and joy, and better, more connected, relationships. Having time for others and ourselves can offer us that sense of safety, value, and connection we were once looking for by being so busy.
The power of sadness
Sadness is beneficial to us in a way that actually enhances our well-being.
Sadness can help us remember details more accurately, have better judgment, and have more motivation. It allows us to know ourselves better and it increases our empathy for others. Sadness helps u...
We All Are Work In Progress
There are always certain gaps in our understanding and with it comes the need of help of others to fill in the vacuum. It might be the blind spots we derive from our upbringing or our social circle, or the way misinformation manipulates or skews our thinking.
Talking to an expert seems to ...
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