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If the outcome you imagine is bad, so will become the reality!
Instead of telling yourself: "If I leave my kids (due to a divorce), I'm going to do them what my parents did to me and screw up their life. I'll never be the same", say: "The fact is I can not ...
Face that obstacle right now. Think about the things you were always afraid of. You need to fix, change or face!
If you go down the road and someone cuts you off, wave to him; if you order chicken and they bring you steak, eat it and say 'thank you'. Why? B...
Screw the what-ifs.
For example, replace, in your relationship with your ex, worrying about your ego and what's fair and keeping score with love (for example, say 'ok, that's what you think and that's just fine').
Education is the new cool
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Journal Journey Note : The Lovers Card
If there is one thing you have to take note of in your life about yourself is that there is positive and negative side to yourself. There is a receptive and deceptive side to yourself. Thinking negative thoughts is as good as thinking...
Rewiring your brain, new neural pathways are formed to replace old habits of thinking. This phase is critical, because thoughts lead to emotions, which lead to behavior. To do that:
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Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.
Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.
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