Work-related management pressures vary from company to company.
In order to mitigate work-related stress, additional research is needed to determine the degree and impact of stress on various white-collar workers.
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How to manage workplace stress
How to prioritize and make better decisions
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Stress is unavoidable, but we can create systems to decrease its influence over our capacity to work. These systems vary from person to person but they often include meditation, aerobic exercise (i.e. running, cycling, walking), surrounding yourself in nature, and eating healthfu...
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