Learn more about habits with this collection
Identifying and eliminating unnecessary expenses
How to negotiate better deals
Understanding the importance of saving
Find a partner or mentor you trust who can be your accountability partner, someone to hold you to your word.
Making a commitment to your accountability partner about your goal will make the milestone realistically attainable.
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Too much time spent doing one thing can cause you to lose focus, and interest.
And if you're working on something you don't really want to do, it makes it easier because you only have to do it for a short while.
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One great way to be fully prepared for the day ahead is to make a to-do list.
Keep your daily to-do list small, so that it's manageable and not overwhelming. To make sure you keep it this way, use a Post-It Note. Its dimensions will force you to only write down the most important things ...
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... even if just one page at a time. It can boost your intelligence, increase your brainpower and even strengthen your ability to empathize with other people.
Make your reading habit more manageable by breaking big goals (like reading a whole book) into something more manageable (a f...
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Having no routine or structure is so much more draining mentally, physically, and emotionally than any routine could ever be.
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Spending time writing every day helps you become a better communicator, improves your ability to recall important information, and enhances your creativity.
Write in a diary format and you also have the added benefit of greater self-understanding.
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Checking your email first thing in the morning means spending the best part of the day on other people's priorities.
Start your days focused on you and you will be in a much better state of mind to help others and get more accomplished all day.
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... to get you into a positive mood for the day ahead. Put your mind in a good state right away, because left unchecked it will try to tell you the things that are wrong.
Pick a phrase or question that resonates with you. It could be as simple as smiling and saying "thank you...
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Taking regular breaks keeps you from getting bored and losing focus, increasing your brain's function at the same time.
It also forces you to reevaluate what you're working on, ensuring that you're going in the right direction.
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Simply close your eyes and imagine yourself excelling and being the best you.
Put yourself in situations where you shine, visualizing the best possible outcome. Include as much detail in your visualizations as possible, using all of your senses.
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Set aside different tasks for different days of the week.
This can give you the time you need to make headway in those particular areas...without putting your brain on overload.
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To be accountable to another person helps us personally and professionally.
Accountability implies commitment, that you not only let yourself down but that partner. Find that partner who will help you overcome procrastination.
Instead of tracking your goals yourself, you can ask someone you trust to keep you on track with your goals. This can be a sibling, friend, partner, or even a professional such as a life coach or a personal trainer.
They can be your source of motivation and inspiration.
Find and approach someone you trust who has mastered the skill you’re trying to attain. This will greatly increase your learning.
If you can’t find a mentor inside your company, look for people in your industry or from your network
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