Health and happiness
They are the foundation of living a remarkable life. There's something about physical movement that centers the mind.
If you're struggling with something mentally, then get out and move physically.
766
973 reads
CURATED BY
Amir L
@amir_amir
FOLLOW
My thoughts
FROM THE ARTICLE
The Secret to Creating Value: Move Towards the Next Thing
3 IDEAS
2.5K reads
jamesclear.com
Next idea
Jump-start your
reading habits
knowledge
remember what you read
It takes just 5 minutes a day.
Get started for FREE
TRY THE DEEPSTASH APP
+2M Installs
4.7 App Score
MORE LIKE THIS
Use This Simple Daily Gratitude Habit to Be Grateful Every Day
5 IDEAS
2.2K reads
Repeated Bout Effect: If Nothing Changes, Nothing Is Going to Change
7.62K reads
The Case Against Stretching
563 reads
outsideonline.com
RELATED TOPICS
#consistency
#schedule
#selfimprovement
#habits
#personaldevelopment
deepstash
Content
Ideas
Topics
Collections
Product
Community
Pricing
Businesses
Resources
Terms
Privacy
Press Kit
Company
About
Jobs
Contact