Learn more about personaldevelopment with this collection
How to find purpose and meaning in life
How to cultivate gratitude
Techniques for managing negative thoughts
In order for a relationship to be satisfying, it must have a foundation of positivity.
Positive feelings are paramount to our friendships because these are the relationships we are entering by choice. We all want our friendships to add more joy, peace, and support to our lives.
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In order for a relationship to be safe, it must develop consistency.
Consistency is the action of repeating our time together which in turn develops our trust as we begin to create and modify expectations of each other. It’s what builds a shared history and increases our c...
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666 reads
A friendship is a mutual relationship between two people that is satisfying, safe, and where both people feel seen.
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783 reads
In order for a relationship where both people feel seen, it must develop vulnerability.
As we spend more consistent time together, we are also incrementally revealing and sharing more of who we are with each other. The more we let someone see us (always increasing ...
101
419 reads
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We are caught up in a rigid culture that values positivity.
However, when we put aside our difficult emotions in order to embrace dishonest positivity, we fail to discover skills that can help us to deal with our problems.
Spreading toxic positivity can cause problems in our lives, may it be personal, romantic, or at work.
We may have good intentions as to why we shy away from opening up with other people but it will come off as being dishonest and could put a strain on your relationship an...
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