Learn more about productivity with this collection
How to manage digital distractions
The impact of technology on mental health
The importance of setting boundaries
Hard work is necessary in order to be productive, but there is such a thing as too much of a good thing.
At some point, you start to be negatively productive.
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We do it because it's the most visible form of productivity.
It is a way to prove to others that you are doing stuff and checking things off the list.
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One reason we work too hard is that we are using that hard work to make up for a lack of courage.
Example: Instead of firing the team member who is dragging down the project, we work harder to make up for them. Firing them takes courage.
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It means scheduling your time according to your natural rhythms:
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Acquire new skills that will help you get more things done in less time.
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Taking criticism can be a hard thing. At some point, you will find someone who wants to tell you how to do things better.
But feedback can also be a good thing as you can use the criticism to give you a competitive edge.
Running for example. It's hard to do. It takes preparation. You loose your breath. You might get sore. Well, it was like that at some point (or still is). Your brain put that thing outside the comfort zone. But running is good for you. After a week a running you start to feel better over...
We often see efficiency as good and inefficiency as wasteful. Economists teach us that increased efficiency improves our standard of living and make our lives better.
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