5. Visualize the rewards. - Deepstash
5. Visualize the rewards.

5. Visualize the rewards.

Remind yourself of the things you stand to gain when you resist temptation. Visualize yourself meeting your goals and reaping the benefits of self-discipline.

Write down a list of all the things you'll gain when you stick to your goals. Read over the list when you're tempted to give up. Spend a few minutes picturing yourself being successful and remind yourself how you'll feel when you succeed.

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I am trying to be a BETTER person, everyday!πŸ¦‹

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