How you spend your time could be the difference between dreaming about the life you want and actually getting it. Big or small, you should push yourself to do the things that bring you one step closer to greatness -even when you don't feel like doing anything at all.
It's easy to do great work when you have access to plenty of resources and time. The true test of your leadership skills, ability and confidence is your ability to function at your best when pressure is high and important decisions need to be made quickly.
Do you find yourself racing to the pantry when you're feeling down or otherwise upset? Finding comfort in food is common, and it's part of a practice called emotional eating. People who emotionally eat reach for food several times a week or more to suppress and soothe negative feelings.