Are you early distracted or pulled away from the important tasks that require thought and concentration and lack will power and discipline over and over?
If so, you must exert your personal influence to exercise and condition your mind, The mind is similar to the muscles of the body: if you do not use it and give it a good workout everyday, it will become flabby.
A flabby mind allows weak thoughts to enter. Weak thoughts drain your energy and limit your actions. Limited, unproductive actions prevent you from being the best and attaining all of your desires.
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It takes courage to nurture self-discipline because it's not easy.
Get away from distractions and weak thoughts and focus your mind on the power and strength of your will.
Our mind has muscles. It memorizes patterns. By doing this over and over, you're building your willpower and self-discipline.
Forcing yourself to do things that you don't feel like doing (but you know you should be doing) is a habit you can learn.
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