Q2 : HOW MY BODY FEELING? - Deepstash

Q2 : HOW MY BODY FEELING?

In mindless scrolling you can unconsciously get into poor postures and staying on poor positions is not good for your mind and body, so always ask this question to be more mindfull

9

29 reads

CURATED FROM

IDEAS CURATED BY

nithinbenny518

Host of EVOLVED MIND podcast 🎤 self development youtuber 📸 wellness coach @evolvedmindcoaching

The idea is part of this collection:

Making Remote Work, Work

Learn more about mindfulness with this collection

How to create a productive workspace at home

How to balance work and personal life while working remotely

How to maintain focus and motivation while working remotely

Related collections

Similar ideas to Q2 : HOW MY BODY FEELING?

Artificial Questions

The artificial questions are placeholders until the real question gets unveiled by the mind. These questions, consciously or unconsciously hide the actual question.

Example: “When does this development unravel?” Can later turn into “Can this be turned into a more dramatic one which doe...

How Thoughts Affect Our Body

  • A good, positive expectation about exercise ends up benefiting the activity and our pain tolerance levels.
  • Just by using our thoughts and beliefs, we end up having real, physical, hormonal and chemical changes in our body.
  • The mind, surprisingly, can override the ...

'Not feeling so well'

This approach is fine, as long as it's true. It’s always good to give a reason why you’re bailing, especially when that reason is truthful and specific. Also, deliver your excuse over the phone or in person, so there’s less room for it to get lost in translation.

For example, “I’m not fe...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates