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It Allows You To Gain Perspective
Emotions can cloud your judgment and you can lose sight of what truly matters. Some things seem bigger and worse than they truly are.
Self-reflection allows you to take a step back and gain perspective on what matters and what can be ignored. It allows you to process events and achieve clarity on them.
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123 reads
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It Promotes Learning and Understanding
When we go through life without pausing to think and reflect, we don’t learn or gain a deeper understanding of life. We simply move from one thing to the next, never pausing to consider what valuable lessons we might learn.
Self-reflection, on the other hand, enables us to evaluate and pro...
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122 reads
It Promotes Learning and Understanding
When we go through life without pausing to think and reflect, we don’t learn or gain a deeper understanding of life. We simply move from one thing to the next, never pausing to consider what valuable lessons we might learn.
Self-reflection, on the other hand, enables us to evaluate and pro...
20
113 reads
The Importance of Self-Reflection
Without self-reflection, we simply go through life without thinking, moving from one thing to the next without making time to evaluate whether things are actually going well. We don’t pause to think. To analyze. To determine what is going well and what isn’t working. The unfortunate result is tha...
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177 reads
It Helps You Respond More Effectively
Most of the time, we simply react to whatever circumstances come our way. This can lead to us saying and doing things we regret. When we’re in a reactive mode, we don’t take the necessary time to consider our actions and words.
Personal reflection allows you to consider the consequences of...
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96 reads
The Benefits Of Self-Reflection
Yes, taking time for self-reflection can be difficult. It can be challenging to take the necessary time to step back and reflect on what truly matters. Nevertheless, there are numerous wonderful benefits of self-reflection and we should all make time for it.
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152 reads
CURATED FROM
Self-Reflection 101: What is self-reflection? Why is reflection important? And how to reflect.
holstee.com
6 ideas
·783 reads
CURATED BY
A Teacher in A Senior Secondary School. Follow me on Instagram @Ramijr32. Love to be with you.
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The Importance Of Mind-Wandering
When we lose focus on the outside world and drift inward, the brain is putting ideas and events into perspective.
When we mind-wander, rather than experiencing, organizing, and understanding things based on how they come to us from the outside world, we do it from within our own...
What it Means to Change Your Perspective
The definition of perspective is “a particular attitude toward or way of regarding something.” In other words, your perspective is your point of view. It’s the lens through which you see the world. When it comes to changing your life for the better, changing your perspective is key.
If you ...
If You Want To Be Steady - Day 157
- The Stoics seek steadiness, stability, and tranquility - traits most of us aspire to but seem to experience only fleetingly.
- These can be achieved by filtering the outside world through the straightener of our judgment. That's what our reason can do - it can take the crooked, confusi...
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