The Importance Of Mind-Wandering

When we lose focus on the outside world and drift inward, the brain is putting ideas and events into perspective

When we mind-wander, rather than experiencing, organizing, and understanding things based on how they come to us from the outside world, we do it from within our own cognitive system.That allows for reflection and the ability for a greater understanding than we can achieve in the heat of the moment. 

49 people saved this idea

Save it with our free app: