3.Mental Area: - Deepstash

3.Mental Area:

What you feed your mind (the bread for the mind as she quoted) will decide your thoughts. The food for your thoughts, The quality of food will bring the good in you. You have to carefully select what you watch, what you read, what is truth, and what is false.

As you start developing these areas you’ll get the results of your warm-up and then you can concentrate on your personal development.

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urvichindarkar

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The idea is part of this collection:

How to Feel Better About Yourself

Learn more about personaldevelopment with this collection

How to practice self-compassion

How to identify and challenge negative self-talk

How to build self-confidence

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