Learn more about personaldevelopment with this collection
How to make rational decisions
The role of biases in decision-making
The impact of social norms on decision-making
Go with the ~flow~
Our brains are fantastic tools, but we are never taught how to use them or the conditions required for their ideal functioning. ~Flow~ is when this tool will surprise you.
Flow, is a state of mind achieved when one is completely oblivious to their surroundings and completely indulged in their work. For ideal workflow, and to make the most out of the time utilized one must get into their flow.
To gain satisfaction from what we do, we must get into the state of flow and must stay away from activities that bring us immediate gratification
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MORE IDEAS ON THIS
Strat #3 - Look, I can rub my tummy and pat my head at the same time!
I am sure you can do that, but when it comes to optimal performance in tasks, a single task is what we should be focusing on. All 100% of that precious concentration you have should now be on the task, not on cat videos.
Your brain has 2 parts to it, the conscious and the subconscious. Wh...
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Strat #2 - No, not the map, the compass please
We must have a clear final destination. However, it is important to know that the journey is always more important than the destination. It is in this journey we find out interesting things about ourselves, we test ourselves.
Always thinking about the goal is not good either, that's daydre...
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The 7 steps
- Know what is to be done
- Know how to do it
- Know how well you are doing it
- Knowing where to go with this task, having a plan leading you to completion
- Perceiving the significant challenges
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Strategy #1 - Oooh, this is interesting!
The task you choose must be a bit challenging. Picking something that doesn't intrigue you underrates your attention. We don't want that do we?
A challenge is what we want. That's when we see an opportunity.
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Related collections
Other curated ideas on this topic:
Go With The ‘Flow’
Flow is the satisfying feeling of absorption we get when we’re wholly focused on an enjoyable, open-ended activity, of which we are in control but which stretches our abilities. But if our skills are greater than those needed to accomplish the activity boredom is the resul...
Self control to trigger a state of Flow
To get into a state of flow more often, we need to be able to increase our level of control over our consciousness:
- Find standards to determine whether any action you’re going to take is desirable towards getting into a state of flow.
- Self-control and flow depend ...
Going with the flow
Elements to help you reach a state of flow.
- There are specific goals every step of the way.
- There is immediate feedback to your actions.
- There is a balance between challenges and skills.
- Action and awareness are merged.
- Distractions are excluded fr...
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