Learn more about motivationandinspiration with this collection
Conducting effective interviews
Identifying the right candidates for the job
Creating a positive candidate experience
2. Not having a vision
The lack of a vision of what you truly want in life can make you feel easily tired and less likely to be motivated. You might perceive your tasks to lack a purpose, so they seem unnecessary or tiresome on their own.
Finding your vision can help you find the worth and meaning in what you do every day. Look to the future, see what you want, and connect that desire with every task and decision you have to complete.
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4. Working at a job you dislike
We spend a big chunk of our lives at work, and a dull or toxic job can drain our batteries. Having to do work you struggle with, that stresses you out due to the work itself or the environment, or being in a job that is highly monotonous can leave you feeling emotionally or physically tired.
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6. Lacking nutrients
We need to get enough nutrients to support our body through the day. If we are tired all the time, we might require more of them in our diet. This refers both to elements like proteins, fats, and carbs, as we must have enough for our body to successfully execute all our internal processes.
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3. Not taking breaks
You might feel like you have to work all the time, always engaged and productive. Not taking breaks or time to rest leads to a state of constant exhaustion that doesn’t go away when you sleep.
Make sure that your day is properly organized and features time to rest as well as time to work a...
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1. Stressing over small things
Stress is an inescapable part of life. However, we often get upset and worry about stuff that has little importance. The state of stress has an impact on the body and the mind, so when we pile up more and more problems, it makes us more tired than we would be otherwise.
When we can reduce ...
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5. Having an irregular sleep cycle
A fixed sleep cycle when we go to bed and rise roughly around the same time every day is good for our health. At the same time, moving it around can hurt our health and make us feel tired even if we get our full 8 hours.
We tend to feel worse when we sleep in late or go to bed late at nigh...
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Not Having A Purpose
If you base your actions on a certain purpose, the friction of doing and not doing becomes easier. Without purpose, your efforts won’t be successful, as success is measured by what you achieve.
Finding your purpose is a tough task and it changes as you mature, but it is your personal...
A Strong Strategic Vision For Strong Scaling
By establishing core values, you give your organization comprehensible guidelines for every decision. These are the norms of a company’s culture and should be stated in a succinct, realistic sentence. eg: “Practice what we preach.”
You should also make your company’s missio...
Purpose vs Mission vs Vision
You begin with a purpose. A purpose is the reason why your organization has begun a journey, guided by the deeply-held values and beliefs that inspire it to make a difference.
Your mission follows the path your organization sets to arrive at its destination: When someone asks you where you ...
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