Dreams about self - Deepstash
How To Become a Better Decision-Maker

Learn more about personaldevelopment with this collection

Understanding the importance of decision-making

Identifying biases that affect decision-making

Analyzing the potential outcomes of a decision

How To Become a Better Decision-Maker

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Dreams about self

Dreams about self

Research indicates that a majority of dreams contain content related to autobiographical memories—memories about the self—as opposed to episodic memories, which deal with events and details such as locations and times.

139

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Recurring dreams

Recurring dreams are dreams that re-appear with some pattern of regularity. 

Studies suggest that recurring dreams may contain more threatening content than regular dreams. Research suggests links between recurring dream...

164

807 reads

Processing traumatic events

Another function of dreaming appears to be processing and coming to terms with traumatic events. Grief, fear, loss, abandonment, even physical pain are all emotions and experiences that often replay themselves in dreams. 

152

629 reads

Nightmares

Nightmares

Nightmares are broadly defined as frightening dreams that result in some degree of awakening from sleep. 

Nightmares themselves contribute to disrupted sleep not only by waking the sleeper but also because they can lead to fear of falling asleep and returning to a disturbing dream. A...

158

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Night terrors

Night terrors are very intense episodes of fright during dreams. These frightening episodes are often accompanied by screaming or yelling, as well as by physical movement such as leaping out of bed or flailing in panic. 

Research suggests that sleep terrors occur during non-REM sleep...

140

648 reads

Lucid dreams

In lucid dreams, the dreamer is aware of the fact that he or she is dreaming, and often can manipulate or control the dream as it unfolds. 

Studies have found that lucid dreamers displayed significantly higher brain wave...

196

692 reads

Dream lag

Daily life experiences don’t always present themselves in dreams immediately. Sometimes an experience from life will filter through to a dream after several days or even a week. This delay is what’s known as dream lag

151

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Live life, Laugh hard, Love selflessly, Serve God.

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Recurring dreams

Recurring dreams are dreams that re-appear with some pattern of regularity. 

Studies suggest that recurring dreams may contain more threatening content than regular dreams. Research suggests links between recurring dream...

Main Theories About Dreams

  1. Sigmund Freud believed dreams are our latent desires and repressed wishes, which are sometimes symbolic.
  2. Some scientists believe dreams help us consolidate our memory and are a sort of brain housekeeping.
  3. Some believe dreams are ancient biological radars, helping ...

Human Memories Are Not Linear

Human memories are episodic, as opposed to clear, linear narratives, which means that they are segmented and strongly depend on the person who makes them. 

For example, the way one remembers a particular incident will most likely differ from the way another person remem...

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