Change a little every day - Deepstash
The Mind of Leonardo da Vinci

Learn more about productivity with this collection

Leonardo da Vinci's creative process

How to approach problem-solving like da Vinci

The importance of curiosity and observation

The Mind of Leonardo da Vinci

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Change a little every day

Change a little every day

To change your life, you need to change your habits. But developing habits is hard. Sometimes the change is too big and you lose your motivation.

So focus on micro changes. Aim to improve 1% every single day until it becomes a part of your routine.

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Pair big goals with small wins

Pair big goals with small wins

Do this to ensure daily progress and motivation.

Because big goals can be demotivating: that burst of excitement at the beginning quickly wears off. Small wins keep your eyes on the process, not the result and help you see the progress you're making.

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Practicing small wins daily

  • Start small and once you feel comfortable, ramp things up.
  • Consistency is key, so do them daily.
  • Same time and locations: you’re already trying to form a new behavior so keep the other variables constant.
  • Insert them into a routine: a simpl...

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Teresa Amabile
“Track your small wins to motivate big accomplishments.”

TERESA AMABILE

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Beat procrastination with small wins

Procrastination boils down to getting started. 

Small wins force you to get started, over and over again. Every day they will force you to get started on your new habit. And because it’s so small and so simple, you will.

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Small wins criteria

Small wins criteria

  • They need little time: they have to be small and achievable in preferably under 10 minutes (more than that and you will start to lose motivation)
  • They need little effort: they have to be so effortless, that you'll feel bad for not achieving them. The less effort you nee...

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Small wins compound over time

They make big goals seem manageable and achievable. 

They also help you to move closer to where you want to be and a constant source of motivation.

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CURATED FROM

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salma_ss

Entrepreneur and part time superhero

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1% Better Every Day

1% Better Every Day

  • A slight change in your daily habits can guide your life to a very different destination.
  • If you get 1% better each day, you’ll end up with results nearly 37x better after 1 year

1% better every day

1% better every day

The effects of small habits compound over time.

They seem to make little difference on any given day and yet the impact they deliver over the months and years can be enormous. A slight change in your daily habits can guide your life to a very different destination.

Ma...

Making motivation a habit

Making motivation a habit

  1. Make the start easy: You shouldn’t need motivation to start your pre–game routine;
  2. While your routine should be as easy as possible to start, it should gradually transition into more and more physical movement;
  3. You need to follow the same pattern every single time: Eventually...

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