Learn more about mentalhealth with this collection
How to communicate effectively with teachers
How to create a supportive learning environment at home
How to manage your child's school schedule and activities
When used thoughtfully and deliberately, social media can be a useful addition to your social life, but only a flesh-and-blood person sitting across from you can fulfill the basic human need for connection and belonging.
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If you look at Twitter first thing in the morning, think about whether it’s to get informed about breaking news you’ll have to deal with – or if it’s a mindless habit that serves as an escape from facing the day ahead.
Each time you reach ...
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You may find that a few short spurts help you feel better...
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438 reads
Unfollow, mute or hide contacts; the vast majority won’t notice. And your...
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Other curated ideas on this topic:
When used thoughtfully and deliberately, social media can be a useful addition to your social life, but only a flesh-and-blood person sitting across from you can fulfill the basic human need for connection and belonging.
Using Facebook to keep abreast of your cousin’s life as a ne...
Commit to not checking social media during meals with family and friends, and when playing with children or talking with a partner.
Make sure social media doesn’t interfere with work, distracting you from demanding projects and conversations with colleagues. In particular, don’t kee...
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