Let’s breakdown the theory into practical:

Procrastination and creativity go hand in hand:

All creative ideas need time to trickle and filter into a working model. Procrastination offers your creative ideas a levelled playfield to test and develop further on those concepts, e.g. most people find that the best place to think and work on a scenario is in the washroom or the shower where the mind is preoccupied without any external hindrance but very few realize why that is the case, well now you know, you're welcome!!