How to break the cycle?
Try to keep your tasks bite-sized. The smaller the task the faster the output hence less energy investment and higher returns on task accomplishment. While the world is drawn to SMART devices, be the one to form SMART goals i.e. (Specific, Measurable, Attainable, Relevant, and Time-Bound)
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Never Let The “What If" get in the way of what you do!
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Creating a productive schedule
Avoiding procrastination
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The best ways to set goals
A good method to achieve your goal is to break it down into bite-size pieces using SMART goals.
- S - Specific. Create clear and achievable goals. Instead of wanting to write a book this year, aim for writing one chapter every month.
- ...
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