Memento mori is a reminder of death. The phrase is Latin for "remember that you will die." Stoics used this phrase as a reminder of the impermanence of life & the importance of living each day to 100%.

• Death is inevitable. Stoics believe that death is a natural part of...

If nothing else, death is a constant reminder of the fragility of life. It is a reminder of our existence and the time we have. Through death, we are reminded of why life is so valuable. But the hardest pill to swallow is that we, like everything else in life, must pass.

Part of the stoic practice is related to meditating on the certainty of death and finding freedom is it instead of being overwhelmed by it.

Thinking about death highlights the short duration of life; this practice gives us a sense of urgency to pursue the things that a...