It is how you see things. It determines what you pay attention to, your biases, how readily you give up, and much more.
When we do something over and over it becomes automatic and we don’t even think about it. It becomes a mindset.
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Similar ideas to Your mindset is your outlook
So much of the internal problems we have start from beating ourselves up.
Pay attention to how you speak to yourself and try to come to an internal conversation that is not about being hard on yourself.
If you have to say something, say it kindly. While it is easier to be angry and negative, kindness during communication, is a big virtue, and harsh words or a rude tone do collateral damage even if we are being righteous.
Pay attention to how you say the things you say, and if you don’t sp...
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