Avoid stress-related headaches
Early Preparation: You must start preparing for any test or exam well in advance. Thus There wouldn’t be any stress pertaining to syllabus covering.
Plan It Out: Be a planner freak if you wish to avoid headaches. Plan everything out by writing and studying according to the to-do lists.
Do not fear studying: You must create your own routines and system to study. Try to make studying a fun activity by indulging in stationery, sticky notes, watching videos, and making colorful notes.
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A medical student!🩺 I’d like to live as simply as possible. I love reading- regardless of what type of book it is. People are wonderful, especially those closest to me. I’m determined to do some good for others in whatever I end up doing in the future.
Headaches have become a regular occurrence for students and many of them feel vulnerable when dealing with this problem. Here are some steps you can take to avoid it!✨
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How to manage anxiety and self-doubt
Strategies for setting realistic goals
The importance of self-compassion and self-care
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