The Three Power Challenges To Test Willpower - Deepstash

The Three Power Challenges To Test Willpower

The Three Power Challenges To Test Willpower

  • An “I will” power challenge: What is something you would like to do more of or stop putting off because you know doing it will improve the quality of your life?
  • An “I won’t” power challenge: What is the stickiest habit in your life? What would you like to give up or do less of because it is undermining your health, happiness or success?
  • An “I want” power challenge: What is the most important long-term goal you’d like to focus your energy on? What immediate want is most likely to distract you or tempt you away from this goal?

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