Learn more about personaldevelopment with this collection
Techniques for brainstorming and generating new ideas
The power of collaboration and feedback in the creative process
How to recognize and overcome limiting beliefs
Fixed vs. Growth Mindset
Growth Mindset:
- tend to understand basic abilities as malleable, and believe they can be developed over time.
- love new challenges and view setbacks as opportunities to learn.
- display better self-esteem, more resilience, and enjoy better outcomes in life.
Fixed Mindset:
- tend to believe their basic attributes )like intelligence and talent) are innate and set in stone;
- avoid difficult tasks, fearing that failure might expose a lack in ability.
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Challenge your beliefs
If a task doesn’t come easily, remind yourself that it isn’t a reflection of your inherent worth, but instead an opportunity to learn and improve.
And research shows that considering a growth mindset for a few moments before starting a task can improve performance.
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How to change your mindset
The 3 steps to encourage a change in mindset:
- Observe your mindset.
- Challenge your beliefs
- Build a “growth” muscle.
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Observe your mindset
You can’t begin to change a “fixed” mindset until you recognize it.
Notice if you rush to conclusions about fundamental abilities:
- Do you tell yourself that you’re no good at a particular task, so there’s no point attempting it?
- Do y...
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Build a “growth” muscle
Rather than seek out opportunities to repeatedly prove your abilities, look for challenges that may encourage learning and growth.
Look for these opportunities to practice perseverance and learn from mistakes. Over time, a “growth” mindset can become an unconscious respons...
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Types of mindsets
- Growth mindset: you believe your most basic abilities can be developed through dedication and hard work. This view creates a love of learning and resilience.
- Fixed mindset: you believe basic qualities, like intelligence or talent, are simply fixed traits and that talent...
Fixed mindset vs. growth mindset
People with a fixed mindset think intelligence, character, and creative potential are unchangeable attributes that come from birth. They also assume that success is the result of this inherent talent. They tend to avoid failure to avoid looking fallible.
People wit...
Fixed vs. Growth mindset
- When success means being smart and failure being dumb, it stunts potential & possibilities in life. Growth mindset helps you love challenges, learn from mistakes, enjoy effort, seek new strategies, and keep learning....basically the main ingredients for
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