How To Recognize and Prevent Procrastination - Deepstash

How To Recognize and Prevent Procrastination

To prevent procrastination, start by categorizing the delays in your life. Identify the delays that are voluntary and that undermine your performance and well-being.

Create a list of the things that you tend to procrastinate on. You may find that the tasks have something in common or elicit a common feeling.

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I put the "pro" in procrastination. And I wisht I didn't.

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Fight back against procrastination

  • Don't follow blindly advice from other people on overcoming procrastination. We may procrastinate because of very different reasons. Find what works for you.
  • Identify your unique vulnerability to procrastination. Do this routinely, and you should start to see patterns a...

How to manage your procrastination triggers

Procrastination is a signal that something is wrong, and you need to change the way you approach a task.

There are three ways to deal with your procrastination triggers.

  1. Consider why you are procrastinating. Often, tasks you don't want to do c...

How to Make Your Don't Do List

  • Reevaluate your to-do list: Identify the goals and determine how the items in your list impact your aims.
  • Create your not to-do list: Cut those unimportant tasks in your to-do list and paste it on your no to-do list. By doing this, you must accept that your time i...

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