Reading is inhaling, writing is exhaling - Deepstash
The Psychology of Willpower

Learn more about writing with this collection

How to strengthen your willpower

How to overcome temptation and distractions

The role of motivation in willpower

The Psychology of Willpower

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Reading is inhaling, writing is exhaling

You need to inhale in order to exhale, and you need to do both to live.

If you don’t read, your writing will suffer. Read too much without writing, and you'll hurt. You need to do both. 

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10 reads

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Live a story worth writing about

 Take a big risk. Then write about it. 

If you are unable to take risks, then interview someone who does take risks. 

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26 reads

You can tell how smart a man is by the answers he gives, you can tell how wise he is by the questions he asks.

ANONYMOUS

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17 reads

Be intentional

Avoid being aimless and mindless. If you can’t come up with a positive reason for why you’re doing something, don’t do it.

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11 reads

Don’t just save money

Saving money is good, but why restrict your living when you can creatively figure out a way to make more income? Create another income stream before trying to save. 

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9 reads

You are more than you do

If you can meet with Triumph and Disaster… treat those two impostors just the same (from Rudyard Kipling’s “If”).

Success and failure are both the just fuel of life. You are far more than what you do. 

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10 reads

The epic alternative

The epic alternative

When you're bored or unhappy or doing something unproductive, ask what could you be doing that would lead to greatness?

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37 reads

Take action

Love is more beautiful with more stories.

Inaction doesn't make a good story. If you want to stay motivated, live a life full of stories. 

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19 reads

The greatest measure of intelligence

 It is one’s ability to change (Albert Einstein).

Change causes discomfort. Discomfort produces growth. Growth encourages learning. Learning brings happiness. 

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31 reads

CURATED FROM

IDEAS CURATED BY

brancast

Radiation protection practitioner

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Other curated ideas on this topic:

Breathing right

Simply breathing at a 1:2 ratio of inhale time to exhale time can substantially change your heart rate, and thus your mood

Try exhaling for twice as long as you inhale, and now concentrate on repeating that length of exhale for, say, fifteen to thirty seconds. You'll notice your heart rat...

Writing And Priorities

Writing And Priorities

If you feel too overwhelmed for writing, list your goals in order of importance. Maybe writing is not your top goal and you are wasting energy thinking you should do it because you haven’t realized it.

If writing is near the top of your list, you need to decide what else can be le...

How to do it (3)

If you’re just starting out, you can do a four-count inhale, holding your breath for four to eight counts, then exhale for four counts.

Perform up to ten cycles and notice how your body responds. You may feel more relaxed and calm in both your mind and body.

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