Reduces Blood Pressure - Deepstash

Reduces Blood Pressure

In many cases of high blood pressure, those who regularly consume coconut water have healthier blood pressure. Even some health experts recommend drinking coconut water to start the day, so that the electrolytes in the body are more balanced.

Recommended: Safe Tips To Do For Women Who Like To Travel Alone

3

2 reads

CURATED FROM

IDEAS CURATED BY

yogfit

Free coupons and discounts

YOU SHOULD KNOW 7 BENEFITS OF COCONUT WATER THAT MOST PEOPLE NEED TO KNOW

β€œ

The idea is part of this collection:

Managing People

Learn more about health with this collection

Conflict resolution

Motivating and inspiring others

Delegation

Related collections

Similar ideas to Reduces Blood Pressure

7. Check your blood pressure regularly

7. Check your blood pressure regularly

Photo:Β WHO/F. Tanggol

Hypertension , or high blood pressure, is called a β€œsilent killer”. This is because many people who have hypertension may not be aware of the...

How to Lower Your Blood Pressure

  • Lose weight. Excess weight increases the amount of work your heart has to do to pump blood throughout your body.
  • Watch your alcohol intake. Try to consume no more than two drinks a day.
  • Exercise. Both aerobic exercise and ...

Sugar

  • How bad is sugar? Sugar creates hormonal insulin swings and causing inflammation. People with a diet overloaded with sugar have poor cholesterol and are at risk of high blood pressure and other chronic conditions.
  • Can it be good? Sugar is a carb, a...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

β€”

100+ Learning Journeys

β€”

Access to 200,000+ ideas

β€”

Access to the mobile app

β€”

Unlimited idea saving

β€”

β€”

Unlimited history

β€”

β€”

Unlimited listening to ideas

β€”

β€”

Downloading & offline access

β€”

β€”

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates