If you get up early -- you can't stay up all night. You have to have a bedtime schedule -- and stick with the routine.
If you’re not a morning person, then don’t force yourself to change. Instead, base your schedule around your specific ultradian rhythms.
753
2.09K reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about timemanagement with this collection
Conducting effective interviews
Identifying the right candidates for the job
Creating a positive candidate experience
Related collections
Similar ideas to Having to wake up early
When we force ourselves to wake up early and fail to do so we tend to beat ourselves up over it. However, we must keep in mind that we are wired differently according to Chris Bailey, the author of The Productivity Project.
It doesn't matter what time we wake up a...
You don't have to wake up early to be productive.
Instead, you have to figure out when you have the most energy and focus during the day and complete your most important tasks then. It's all about working around your peak productivity.
To succeed long-term, you need to develop new reading habits, so that reading is something you do without resorting to conscious effort and willpower.
You may decide on a night routine, reading a bedtime story to lull yourself to sleep. If you do this frequently enough, it can become a part...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates