Over-communicate about your emotions

1. Listen actively: pay close attention to the speaker and demonstrate that you're engaged by nodding, making eye contact and providing verbal cues like "I see" or "Go on"
2. Clarify your message: be clear and concise in your message. Avoid jargon or overly complex language
3. Body la...

Once people learn to navigate the mental overload video chatting can cause, Zoom fatigue can be reduced.

• If you're feeling over-stimulated, turn off your camera. Save your energy for when you want to perceive the few non-verbal cues available.
• If the meeting can be done by p...