Overcoming Zoom fatigue - Deepstash

Overcoming Zoom fatigue

Once people learn to navigate the mental overload video chatting can cause, Zoom fatigue can be reduced.

  • If you're feeling over-stimulated, turn off your camera. Save your energy for when you want to perceive the few non-verbal cues available.
  • If the meeting can be done by phone, try walking at the same time.

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