Learn more about personaldevelopment with this collection
How to practice self-compassion
How to identify and challenge negative self-talk
How to build self-confidence
Clutter drains you of your time. If you live in a cluttered place, you will spend extra time looking for lost items: keys, money, shoes, tools, etc.
And even when you’re looking right at the lost item, it becomes difficult to see when surrounded by clutter.
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Examples of stress clutter can cause:
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Guidelines to follow to help you decide where you should draw the line on clutter:
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Look at what is left on your drains and incompletions list. Consider if they are all items you do have control over.
If you’re struggling with feeling the gratitude in the moment, go spend time with your friends and family. It will give you a chance to practice your acts of gratitude on people that you care about.
Make sure you’re listening intently the next time someone shares a story wi...
When we see objects settled into a particular place over time, it becomes hard to imagine where else they might go. So put your clutter into a new context.
Once you detach things from their settled places, it’s much easier to decide what to do with them.
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