Rituals for happiness - Deepstash
Rituals for happiness

Rituals for happiness

  • Make your bed first thing in the morning.
  • Write in your journal for 5 minutes per day.
  • Make a bucket list and actively knock items off.
  • Fast from the internet 24 hours once per week.
  • Stop consuming the news or reading the newspaper.
  •  Check your email and social media at least 60–90 minutes after you wake up.

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phammond

Time is precious, waste it wisely.

The idea is part of this collection:

Happiness At Work

Learn more about personaldevelopment with this collection

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