2. Stop multitasking - Deepstash

2. Stop multitasking

Our brains aren’t built for multitasking so stop doing it — it’s counterproductive and a productivity killer.

You can start increasing your productivity today simply by focusing on one task at a time and giving it your all before moving onto the next task.

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Productive life can lead to success

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Wellbeing at Work

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How to prioritize self-care in the workplace

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Multitasking is a myth! As NPR reports , humans can’t physically multitask. Our brains instead juggle attention from one task to the other so quick we’re given the illusion we’re multitasking.

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Stop Multitasking.

Multitasking is the opposite of focus. So pick one important task and fully engage with it. Before starting the next thing, pause intentionally, take a deep breath, and bask in gratitude for the thing you just did.

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1. Stop multitasking

If you didn't get the memo yet: multitasking is a myth. It's simply impossible for us to truly focus on multiple tasks that require real brainpower. And when you try to do it, you risk sacrificing your mental health .

It can feel like you are successfully managing all of these moving...

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