If you've ever tried to teach someone anything you know it's tough to just sit back while they fumble through it. However, if you want them to actually understand the concepts and learn, you have to let them do it themselves.
Resist the urge to take over. Sit back and let them figure it out on their own.
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Improving sleep through mindful breathing exercises
Practicing stress reduction and relaxation techniques
Establishing a relaxing bedtime routine
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At least once a week you should go back over the things you've studied in class. Thinking things over can help you to understand the concepts and help you remember when you need them the most.
At least once a week you should go back over the things you've studied in class. Thinking things over can help you to understand the concepts and help you remember when you need them the most.
"If someone is slipping up, kindly correct them and point out what they missed. But if you can't, blame yourself-or no one." - Marcus
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