Don't make uncertain things, certain

Keep rejection in proper perspective.

One person’s opinion, or one single incident, should never define who you are. Don’t let your self-worth depend upon other people’s opinions of you. Just because someone else thinks something about you, doesn’t mean it’s true.

Each individual has different resources and experiences that play a role in how they are affected by different emotions. just as not all people feel joy the same way, not everyone fee;s pain in the same way.

there is not a hierachry of emotion that says that one person's feelings ar...

You need to stop searching for a magical trick which will break your bad habit in seconds. It takes time. Only you know the solutions because everyone has different problems.

It is not necessary that the solution which worked for someone else will work for you too. Just keep trying differe...