Ideas from books, articles & podcasts.
Pick a short interval (10 minutes, 15, 20, or 25) and practice focusing on one task during that session, until the timer goes off.
Then take a break, and try another focus session.
MORE IDEAS FROM THE SAME ARTICLE
If you focus on getting the small stuff done but not the big stuff, or switch between tasks all the time, you’ll be less effective.
It's a great skill for keeping yourself focused and Getting Stuff Done. Choose a to-do program, put your tasks in the to-do list and every day just pick a few to focus on.
It's best done by focusing on the smallest first step and practicing just launching into that.
created 6 ideas
created 3 ideas
❤️ Brainstash Inc.