Learn more about religionandspirituality with this collection
Understanding the concept of the self
The importance of living in the present moment
The illusion of control
1. Don't OVEREAT during the night.
2. Take a power nap during the day.
3. Set up your prayer environment before hand.
4. Make sure your heart is clear of ugliness and grudges.
5. Do your best to have a day of goodness.
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MORE IDEAS ON THIS
The sensitive night of prayer fills our day with the strength we need to do good deeds and then those deeds gives us the strength to get up at night and pray.
Tahajjud begins with you individually, but can soon become a family activity.
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CURATED FROM
IDEAS CURATED BY
Dental Student🦷 An aspiring Doctor striving towards the path of righteousness.⚕
Some practical tips which we can implement to help us wake up for Tahajjud easily.
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1. Have a clear vision of your outcome.
2. Create positive pressure to keep you inspired.
3. Never set a goal without attaching a timeline to it.
4. Stay with your goal for 21 days.
Stay Energized during the Holiday Season which is now almost here!
1. Create space to celebrate.
2. Serve Thanksgiving dinner with a side of Ayurveda.
3. Don't forget to detox.
4. Boost your mood with mudras.
5. Stay hydrated.
1. Patience, patience, patience.
2. Be calm today, plan a better fight tomorrow.
3. Listen to the other person full before opening the mouth
4. Hold back your sentences just for 2 seconds, when you are emotionally unstable.
5. Practice Pranayama. It helps to think better a...
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