The Components Of Flow - Deepstash
The Components Of Flow

The Components Of Flow

Experiencing flow seems rather obvious now, when you know what it is. Roughly it can be divided into ten subcategories which, when combined, enable us to perform with the best possible efficiency rate, without wasting time or energy:

  • Clearly understanding what we want to achieve.
  • Having the ability to concentrate for a long period of time.
  • Losing the feeling of consciousness of ourselves.
  • Realising that time passes faster than usual.
  • Receiving immediate and direct feedback.
  • Experiencing balance between the challenge and our skill levels.
  • Being in control of the situation.

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shaanma

I like to motivate and give advice to others. I want that everyone should be successful in their career with their skills and passion...

This book does not teach you only how to manage the time but also give the basic ideas how to understand and save the time.

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Factors that often accompany the flow state

  1. Having clear goals about what you want to achieve
  2. Concentration and focus
  3. Participating in an intrinsically rewarding activity
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