Time Management: How to Use Visual Maps to Solve Problems & Hack Productivity, Time Management (Increase Productivity and Achieve Success)
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The Components Of Flow
Experiencing flow seems rather obvious now, when you know what it is. Roughly it can be divided into ten subcategories which, when combined, enable us to perform with the best possible efficiency rate, without wasting time or energy:
- Clearly understanding what we want to achieve.
- Having the ability to concentrate for a long period of time.
- Losing the feeling of consciousness of ourselves.
- Realising that time passes faster than usual.
- Receiving immediate and direct feedback.
- Experiencing balance between the challenge and our skill levels.
- Being in control of the situation.
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- Feeling of reward coming from being involved in the activity
- Not being aware of bodily needs
- Being completely engaged in the activity
In case you are starting to feel hungry or thirsty after a couple of hours of working,it doesn't necessarily mean that you are doing something wrong.It may simply be an indicator that you have been doing something right for so long,that your body needed an additional input of energy.The same goes for concentration; some people simply lack the ability to stay concentrated for long time.This doesn't automatically imply that they are unable to reach the state of flow.
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IDEAS CURATED BY
I like to motivate and give advice to others. I want that everyone should be successful in their career with their skills and passion...
CURATOR'S NOTE
This book does not teach you only how to manage the time but also give the basic ideas how to understand and save the time.
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Shubham Maurya's ideas are part of this journey:
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