How to Recover From a Breakup the Healthy Way
Grief is like a squall in the middle of the ocean. It comes without warning and despite how hard you try to avoid it or suppress it, you can’t. Let the tears, screams and sobs pour out of you.
SIMILAR ARTICLES & IDEAS:
When something feels bad, at least it has meaning. In depression, everything becomes a big blank void.
"By far the most significant learning experience in adulthood involves critical self-reflection - reassessin..."
You need to have absolute clarity over 3 fundamental facts:
A very simple, but crucial principle: if you don’t know where you are, you can never reach the place where you want to be.
Making an alternative choice is hard because we are neurologically wired to favor the default solution, even if it brings suboptimal results.
As the complexity of a decision increases, so does our tendency to stick with the answer we know.
When you lack motivation, sit next to a focused co-worker you don't know that well. This will help you because:
Imagine how you could transform your relationship with your vendors for example (accountant, lawyer, employees, etc.) by becoming accountability partners.
Do it especially when you know you're going to procrastinate. This means: