What is an addiction? The addiction is something that you have no longer control over it. That means you are being controlled by it.
Now, before I begin I want you to know one thing that I’m not an expert on this field. I’m sharing this knowledge through my experiences only. And how I win over my bad habits.
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In this article , I talked about on how to get rid of old habits and replace it with the new one.
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I ask myself:
Should I take you seriously?
This most often leads me to say: well, no, I honestly shouldn't.
Because at that moment in time I’m tired. Or hungry. Or overworked and so negativity can try to cloud my mind.
Or I am getting too focused on one sm...
Honestly, I could do much better with this habit. I’m naturally an introvert, so I tend to forget to reach out to my most ambitious and positive friends. I should do this much more often.
However, I’ve noticed that those days in which I talk to my type-a friends (the ones who dream big, sp...
“Tentative” means “not fully worked out, uncertain, or hesitant."
Instead of assuming an expert stance, offer observations with a “beginner’s mind.” For example, say, “I’m not sure, but perhaps you worry that…”; or, “If you felt comfortable doing it, you could consider trying ….”
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