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How to network effectively
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Let’s take the example of tea. Let’s say you take tea four to six cups of tea in a day. And the doctor has warned you not to take too much tea anymore. Your sugar level has increased. But, still, you could not able to stop it.
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MORE IDEAS ON THIS
Number 1 (Trigger) It is when the habit comes to your mind as a picture or through seeing an object.
Number 2 (Process) the habit begin to take the shape.
Number 3 (Conclusion) this is where your dopamine (a chemical substance is released in your brain and you feel good) after doing t...
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CURATED FROM
In this article , I talked about on how to get rid of old habits and replace it with the new one.
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