Fourth Step: (Affirmation)
Say to yourself –‘Yes, I can get rid of any bad habit’ –Yes –I can overcome it. Do it four to five times or more before you wake up from the bed and before you go to bed.
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In this article , I talked about on how to get rid of old habits and replace it with the new one.
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How to use it?
Here's what you'll do from there:
- Write down your affirmation three times as soon as you wake up in the morning.
- Write down your affirmation six times during the afternoon.
- Write your affirmation nine times before you go to bed.
Keep in mind, this method (an...
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The most important conversation is the one you have with yourself.
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Eventually you act on it, sometimes you ...
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