Key Insights (V) - Deepstash
How to Be More Mindful

Learn more about personaldevelopment with this collection

How to focus on the present moment

How to improve relationships through mindful communication

How to reduce stress and anxiety through mindfulness

How to Be More Mindful

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Key Insights (V)

  • Start with a why and remember it when you’re in the process.
  • Ask yourself all your why’s.
  • Treat your team like people.

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How To Do Anything

  1. Find your why.
  2. Drop all the excuses behind your why.
  3. Find the time to execute your why.

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63 reads

Key Insights (IV)

  • Showing up is what makes us go, not motivation.
  • When you feel like wanting to fail to do something, do the thing anyway that day; but give yourself permission to fail the next if you’re feeling the same.
  • Choose consistency rather th...

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59 reads

Key Insights (III)

  • Ask yourself why you are doing what you are doing.
  • Your decisions have to be mission-led and not profit-led.
  • Powerful why’s will keep ourselves doing what we know is good for us.

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Key Insights (II)

  • Authenticity has to remain.
  • We shouldn’t judge someone who puts something good in the world.
  • Be prepared for judgment.

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80 reads

“Why are you setting yourself up to fail when there is so many people in this world already trying to do that for you?”

KRISSY CELA

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229 reads

Key Insights (I)

  • Prioritize yourself in the morning, then focus fully on what you do.
  • Be patient and empathetic with your team.
  • To figure out your mission and vision you should start with a

16

65 reads

CURATED FROM

IDEAS CURATED BY

juanotalo

Hi all! 📚I'm Juan, a Learning Coach and founder of We Learn from 🇨🇴! I'm passionated about evidence based learning, marketing & systems. You can reach me at juan@welearn.com.co

It introduced me the struggle of having 2 businesses at the same time

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Other curated ideas on this topic:

Identify your bigger purpose

When you’re not clear why you’re doing what you’re doing – what your purpose is, then it can be very easy to get stuck, and start procrastinating.

When you get stuck, step back and ask yourself, “Why do I want to reach this goal again?” and write down your reasons.

Choose behaviors to implement:

From the reading you’ve done and discussions with your coach, you design the following practices:

  • Share your experience. To serve as a role model for self-directed learning, share your own learning process and experiences. Discuss the problems you’re ...

So how do you build up your trust enough to be yourself around others? When you start to feel insecure around others, remind yourself that it’s OK to be you. Start by practicing around the people you feel most comfortable with, like your friends and close family. Take note if you feel vulnerable ...

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