Emotions are characterized by being quite immediate. They represent the body’s alarm and survival system. In order to have a feeling, it’s necessary to think about what has happened (value the emotion), reflect on how we behaved, and thus begin to elaborate on it psychologically.
Because emotions come and go quickly, our body has another assessment and motivation mechanism: feelings. Feelings represent the remnants of emotions. One of the main differences between emotions and feelings is that a feeling develops little by little.
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