The context might be such that you just can’t solve a problem before bed. Be realistic and settle for an agreement to never go to bed without at least deciding when to continue the discussion or argument.
Also, some people actually need to cool down before they can continue a productive discussion, so taking a break could be wise.
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The idea is part of this collection:
Learn more about loveandrelationships with this collection
The benefits of a bedtime routine
How to improve your sleep quality
How to create a relaxing sleep environment
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Although it's not that easy to do, going to sleep after a fight with your lover or a person you care about it's not healthy for the relationship in the long run.
Try to solve the problem before going to bed and don't leave space to be unhappy on eachother.
People are different. Some are more fragile than others, and because of this, we can’t expect everyone to take life the same way. Some people might be comfortable drinking and doing drugs after a breakup, others may just be sad for a while, and continue with life. A few might get swung into depre...
The harder and longer you work, the less productive overall you'll be. Research confirms that taking breaks before you're mentally exhausted is essential for productivity.
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