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Boost Your Emotional Intelligence

Learn more about personaldevelopment with this collection

How to handle conflicts

How to identify and regulate emotions

How to develop self-awareness

Boost Your Emotional Intelligence

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Do your work at your scheduled place

Do your work at your scheduled place

It is something that during the lockdown we all have to work from home. Just fix some position for your work where you get the peace to work, so that whenever you have to work go there and work it. If you work somewhere else it might take long time to complete it. We all think that we are good in multitasking but it's just a productivity killer. Working at your desk or Studying at your study table will keep your distractions minimum, so that you can increase your productivity. The same thing goes for switching off your phone and close the television while working on the important task.

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Create a difference between How you feel and What you do

Create a difference between How you feel and What you do

Set aside a time to find that how you truly feel. Don't hide or ignore your feelings or emotions for minding yourself. Separate your feelings from your actions because your actions are your separate decisions. Don't mix it up.

For example, if I am frustrated that the peer is difficult t...

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Life Changes

Life Changes

Here's the 5 Simple ways to change in your life in a fruitful way:

Spend time with Nature

Spending your time in nature makes it improve your imagination and creativity however it likewise boosts happiness and makes your immune system strong. Individua...

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Stop comparing yourself

There is always be someone who is more successful, more fruitful, more accomplished with the medals and prizes, more money than you. If you always think of that he has more than you, you cannot enjoy the things that what you have. Everyone has something special that others don't ...

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227 reads

Start your day with Smile

Start your day with Smile

For me, starting a day with a smile will make the day much better than a normal day. Wake up early in the morning and start your day early, it doesn't necessarily mean that when you wake up do your study or work as soon as possible. Spend some time with yourself by doing meditation

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CURATED FROM

IDEAS CURATED BY

shaanma

I like to motivate and give advice to others. I want that everyone should be successful in their career with their skills and passion...

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Reducing Mental Clutter At Work

Reducing Mental Clutter At Work

Multitasking and being interrupted are big sources of clutter in our minds. Switching between tasks, we have to keep details of both tasks in mind, which harms focus, patience and enjoyability.

Get rid of distractions sources and keep to single-tasking to stop harming y...

4. Do Deep Work / Avoid Half-Work or Shallow Work

4. Do Deep Work / Avoid Half-Work or Shallow Work

Deep work is a term developed by Cal Newport, stating that all intellectual activities should be performed in a state of distraction-free concentration that pushes your cognitive capabilities to their limit.

On the other side deep work is โ€œhalf-workโ€ or โ€œshallow workโ€. That...

Find the to-do list app that work for you

Find the to-do list app that work for you

The best one for you depends entirely on your working style and personal preferences.

You can use a physical notebook aroundย everywhere you go, but it's easier to use a to-do list app or tool that syncs across all your devices.ย That way, you can access your to-do items wheneve...

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