Write down your logic - Deepstash
Beat Procrastination

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Beat Procrastination

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Write down your logic

Write down your logic

Analyzing your choices in your head over and over isn’t going to make you feel any better about your decision.

Try to externalize your arguments by writing down your logic, preferably on a piece of paper.

658

1.41K reads

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Understand your indecision

Understand your indecision

There are many reasons why you might procrastinate.

You may end up in a trap of analysis paralysis, you may run over the same options, hoping for some new evidence to appear, or toggle between two choices, unable to determine which is better.

664

2.03K reads

Stop inflating your anticipation

Stop inflating your anticipation

Our brains are hard-wired to overestimate the negative consequences of our actions.

Inflating your expectation of risk can make you worry excessively about how your decision might be wrong, no matter what choice you make. 

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1.4K reads

Forget perfection

Forget perfection

Wanting to choose the perfect option holds us back from deciding.

Such options aren’t realistic, so we’re left instead with a handful of options that aren't particularly good or bad.

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1.74K reads

Make some immediate progress

Make some immediate progress

Instead of trying to finalize your decision right away, commit to making some kind of progress with your decision.

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1.64K reads

Take your distance

Take your distance

Take some time to clear your head, while breathing deeply and becoming mindful of yourself and your surroundings.

It will reduce your anxiety and help your brain to find clearer solutions.

580

1.51K reads

CURATED FROM

CURATED BY

hollyy

Productivity tips and tricks are my jam.

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Write down ideas

Most ideas come at inconvenient times, such as during a conversation with a friend, a thought while watching a show, a link while you're exercising.

  • Get used to writing ideas down the moment they pop into your head. Don't judge the ideas - just make them intelligible s...

Write Down Your Thoughts

Write Down Your Thoughts

Writing down what’s making you anxious gets it out of your head and can make it less daunting.

Write Down Your Worries

Getting your emotions down on paper can decrease anxieties, as you reassess them while writing. 

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